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lcpotter
Joined: 22 Sep 2009
Posts: 1
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 Posted: Tue Sep 22, 2009 5:20 pm Post subject: Getting Back On Track |
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| I need help getting back on track. I had gastic bypass March 2005. I initially lost 88 pounds, but I was aiming for 100. I have since gained 13 pounds back that I can't loose. That's probably because I have seriously gotten off track with my eating. I have tried to go back to the beginning, but I am hungry all the time. I've also not gone back for a checkup in 2 years - I know that's very bad. What can I do nutrition wise to get back to eating right? Please help. |
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KAConsultants
Joined: 26 Jan 2009
Posts: 2
Location: Hampton, VA
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| Posted: Sat Nov 28, 2009 5:52 am Post subject: Back on Track |
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| I went basic returning to my protein shakes, but I am wondering about the nutrisystem food plan? Has anyone heard anything? |
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